37 Best Keto Party Foods (Appetizers)

No matter your lifestyle, it’s always good to have some keto-friendly “go-to” snacks or appetizers on deck.

We all know the obvious keto party foods like buffalo cauliflower or chicken wings, but there’s so much more you can do!

We created this list to give you some new ideas to try for your next party or if you just want a great appetizer for your next dinner at home!

We hope you enjoy the list!

1. Bacon Wrapped Jalapeno Poppers

bacon-wrapped-jalapeno-poppers

Credit: allrecipes.com

These are delicious 4-ingredient jalopeno poppers with crispy bacon on the outside and a creamy cream cheese-cheddar mixture on the inside.

Per Serving:

  • Calories: 213
  • Fat: 18 g
  • Protein: 11 g
  • Net Carbs: 3 g

Get the recipe HERE.

2. Buffalo Cauliflower Bites

Credit: healthyrecipesblogs.com

Buffalo cauliflower is a great appetizer that everyone will love- it’s keto but also vegan, and has a kick!

They’re super simple to make, and cook up perfectly in an air fryer.

Per Serving:

  • Calories: 215
  • Fat: 20 g
  • Protein: 4 g
  • Net Carbs: 4 g

Get the recipe HERE.

3. Baked Parmesan Zucchini Fries

Credit: Bestrecipebox.com

These are keto-friendly fries made using zucchini.  The parmesan gives them extra flavor and crunch.

Per Serving:

  • Calories: 100
  • Fat: 7 g
  • Protein: 4 g
  • Net Carbs: 3 g

Get the recipe HERE.

4. Keto Spinach Artichoke Dip

Credit: thatlowcarblife.com

We love spinach artichoke dip, but not all dips are necessarily keto-friendly.

This is a delicious and easy to make keto-friendly dip that you’ll love dipping your favorite veggies or keto crackers into!

Per Serving:

  • Calories: 81
  • Fat: 7 g
  • Protein: 2 g
  • Net Carbs: 1 g

Get the recipe HERE.

5. Keto Avocado Deviled Eggs

avocado-deviled-eggs

Credit: thelittlepine.com

Deviled eggs are a healthy and fun keto-appetizer idea, and this is a festive recipe that includes avocado in the filling.  It gives them a fun green color as adding the health benefits of avocado!

Per Serving:

  • Calories: 118
  • Fat: 9 g
  • Protein: 6 g
  • Net Carbs: 1 g

Get the recipe HERE.

6. Bacon Horseradish Deviled Eggs

Credit: fromvalerieskitchen.com

This is a decadent and crave worthy deviled egg recipe that includes both bacon as well as a bit of a kick from added horseradish.

It’s a bit of a unique flavor for deviled eggs, but they’re delicous!

Per Serving:

  • Calories: 57
  • Fat: 4 g
  • Protein: 4 g
  • Net Carbs: 1 g

Get the recipe HERE.

7. Bacon and Brown Sugar Little Smokies

bacon and brown sugar little smokies

Credit: thismomsmenu.com

These are sweet and salty keto-friendly little smokies made using a keto brown sugar substitute.

You can quickly make these in the air fryer!

Per Serving:

  • Calories: 306
  • Fat: 28 g
  • Protein: 10 g
  • Net Carbs: 1 g

Get the recipe HERE.

8. Caprese Skewers

caprese skewers

Credit: allrecipes.com

Caprese salads make great appetizers, but serving them on a skewer is even better for parties!  And they’re super easy to make.

Per Serving:

  • Calories: 104
  • Fat: 7 g
  • Protein: 7 g
  • Net Carbs: 2 g

Get the recipe HERE.

9. Keto Meatballs

keto meatballs

Credit: thebigmansworld.com

These are a delicious and easy to make appetizer that will be ready in under 20 minutes.

Instead of bread crumbs, this recipe includes keto-friendly pork rinds.

Per Serving:

  • Calories: 275
  • Fat: 19 g
  • Protein: 19 g
  • Net Carbs: 3 g

Get the recipe HERE.

10. Mini Cucumber Smoked Salmon Bites

smoked-salmon-appetizer

Credit: theendlessmeal.com

These look super fancy, but are fun and easy to make.

Per Serving:

  • Calories: 137
  • Fat: 11 g
  • Protein: 7 g
  • Net Carbs: 3 g

Get the recipe HERE.

11. Crispy Brussels Sprouts with Bacon and Cheese

Crispy-Brussel-Sprouts-with-Bacon-and-Cheese

Credit: eatthegains.com

Per Serving:

  • Calories: 64
  • Fat: 4.8 g
  • Protein: 3 g
  • Net Carbs: 1.8 g

Get the recipe HERE.

12. Cheesy Bacon Stuffed Mini Peppers

cheesy-bacon-stuffed-mini-peppers

Credit: belleofthekitchen.com

Per Serving:

  • Calories: 87
  • Fat: 7 g
  • Protein: 2 g
  • Net Carbs: 1 g

Get the recipe HERE.

13. Bacon and Guacamole Fat Bomb

bacon guacamole fat bombs

Credit: ketodietapp.com

Per Serving:

  • Calories: 156
  • Fat: 15.2 g
  • Protein: 3.4 g
  • Net Carbs: 1.4 g

Get the recipe HERE.

14. Prosciutto Wrapped Asparagus

Prosciutto-Wrapped-Asparagus-Fifteen-Spatulas

Credit: fifteenspatulas.com

Per Serving:

  • Calories: 193
  • Fat: 11 g
  • Protein: 20 g
  • Net Carbs: 2 g

Get the recipe HERE.

15. Smoked Salmon Cucumber

smoked-salmon-appetizer

Credit: simplyhomecooked.com

Per Serving:

  • Calories: 30
  • Fat: 2 g
  • Protein: 1 g
  • Net Carbs: 1 g

Get the recipe HERE.

16. Keto Ham and Cheese Bites

keto-ham-cheese-bites

Credit: maebells.com

Per Serving:

  • Calories: 115
  • Fat: 7 g
  • Protein: 10 g
  • Net Carbs: 1.5 g

Get the recipe HERE.

17. Baked Keto Chicken Wings

keto-chicken-wings

Credit: thebigmansworld.com

Per Serving:

  • Calories: 84
  • Fat: 7 g
  • Protein: 6 g
  • Net Carbs: 1 g

Get the recipe HERE.

18. Cream Cheese Stuffed Mushrooms

Credit: aspicypersepective.com

Per Serving (2 mushrooms):

  • Calories: 43
  • Fat: 3 g
  • Protein: 2 g
  • Net Carbs: 1 g

Get the recipe HERE.

19. 5-ingredient Keto Sausage Balls

keto sausage balls

Credit: thebestketorecipes.com

Per Serving:

  • Calories: 62
  • Fat: 4.7 g
  • Protein: 2.4 g
  • Net Carbs: 0.8 g

Get the recipe HERE.

20. Spicy Tuna Cucumber Cups

Credit: cookathomemom.com

Per Serving (12 cucumber cups):

  • Calories: 280
  • Fat: 11 g
  • Protein: 29 g
  • Net Carbs: 14 g

Get the recipe HERE.

21. Keto Parmesan Cheese Crisps

keto parmesan cheese crisps

Credit: lowcarbyum.com

Per Serving (6 crisps):

  • Calories: 118
  • Fat: 8 g
  • Protein: 11 g
  • Net Carbs: 1 g

Get the recipe HERE.

22. Keto Bacon Wrapped Chicken Nuggets

Credit: ditchthecarbs.com

Per Serving (2 nuggets):

  • Calories: 77.2
  • Fat: 5.7 g
  • Protein: 5.8 g
  • Net Carbs: 0.3 g

Get the recipe HERE.

23. Keto Shrimp Cocktail with 3 Sauces

Credit: ibreathimhungry.com

Per Serving (4 ounces of shrimp):

  • Calories: 112
  • Fat: 1 g
  • Protein: 23 g
  • Net Carbs: 0 g

Per Serving (2 tbsp cocktail sauce):

  • Calories: 17
  • Fat: 0 g
  • Protein: 0 g
  • Net Carbs: 3 g

Per Serving (2 tbsp pesto mayonnaise):

  • Calories: 182
  • Fat: 21 g
  • Protein: 1 g
  • Net Carbs: 0.5 g

Per Serving (2 tbsp sriracha dipping sauce):

  • Calories: 166
  • Fat: 19 g
  • Protein: 0 g
  • Net Carbs: 1 g

Get the recipe HERE.

24. Keto Cauliflower Hummus

Credit: wholesomeyum.com

Per Serving (2 tbsp):

  • Calories: 109
  • Fat: 9 g
  • Protein: 2 g
  • Net Carbs: 3 g

Get the recipe HERE.

25. Salami Cream Cheese Roll

Credit: recipetineats.com

Per Serving (per piece):

  • Calories: 45
  • Fat: 4.2 g
  • Protein: 1.4 g
  • Net Carbs: 0.4 g

Get the recipe HERE.

26. Chicken Taco Lettuce Wraps

chicken taco lettuce wraps

Credit: gimmedelicious.com

Per Serving (1 lettuce wrap):

  • Calories: 161
  • Fat: 9.1 g
  • Protein: 14.5 g
  • Net Carbs: 4.9 g

Get the recipe HERE.

27. Baked Keto Coconut Shrimp

keto coconut shrimp

Credit: wholesomeyum.com

Per Serving (6 shrimp without sauce):

  • Calories: 443
  • Fat: 30 g
  • Protein: 31 g
  • Net Carbs: 5 g

Get the recipe HERE.

28. Keto Mozzarella Sticks

keto mozzarella sticks

Credit: imhungryforthat.com

Per Serving (1 stick):

  • Calories: 83
  • Fat: 23 g
  • Protein: 4 g
  • Net Carbs: 0.8 g

Get the recipe HERE.

29. Garlic Parmesan Chicken Wings

garlic parmesan wings

Credit: thebigmansworld.com

Per Serving (1 wing):

  • Calories: 80
  • Fat: 7 g
  • Protein: 4 g
  • Net Carbs: 1 g

Get the recipe HERE.

30. Keto Sausage Stuffed Mushrooms

keto sausage mushrooms

Credit: maebells.com

Per Serving:

  • Calories: 316
  • Fat: 24.7 g
  • Protein: 18.9 g
  • Net Carbs: 5 g

Get the recipe HERE.

31. Buffalo Chicken Lettuce Wraps

buffalo chicken lettuce wraps

Credit: healthyrecipesblogs.com

Per Serving (2 wraps):

  • Calories: 144
  • Fat: 8 g
  • Protein: 16 g
  • Net Carbs: 1.5 g

Get the recipe HERE.

32. Keto Big Mac Bites

Credit: homemadeinterest.com

Per Serving (1 bite):

  • Calories: 182
  • Fat: 12 g
  • Protein: 10 g
  • Net Carbs: 1 g

Get the recipe HERE.

33. Keto Maryland Crab Cake

Credit: maryswholelife.com

Per Serving (1 crab cake):

  • Calories: 224
  • Fat: 15 g
  • Protein: 16 g
  • Net Carbs: 3 g

Get the recipe HERE.

34. Ham Pickle Roll Ups

pickle roll up bites

Credit: julieseatsandtreats.com

Per Serving:

  • Calories: 62
  • Fat: 4 g
  • Protein: 3 g
  • Net Carbs: 1 g

Get the recipe HERE.

35. Grilled Garlic Lime Shrimp

Credit: lecremedelacrumb.com

Per Serving (4 oz):

  • Calories: 237
  • Fat: 15 g
  • Protein: 23 g
  • Net Carbs: 1 g

Get the recipe HERE.

36. Turkey Bacon Ranch Pinwheels

Credit: easywraprecipes.com

Per Serving (5 pinwheels):

  • Calories: 247
  • Fat: 21 g
  • Protein: 9.6 g
  • Net Carbs: 4.3 g

Get the recipe HERE.

37. Cuban Sandwich Skewers

cuban-sandwich-skewers

Credit: bestappetizers.com

Per Serving:

  • Calories: 111
  • Fat: 8 g
  • Protein: 8 g
  • Net Carbs: 1 g

Get the recipe HERE.