Easy and Healthy Keto Recipes

Casseroles are great options for families and for parties/events, but they're also delicious comfort foods perfect for quick dinners during the week. Unfortunately, most of the popular casserole recipes are full of carbs so are not good options on a keto diet. In this post, we've created our list

We all love having delicious dinners that the whole family enjoys - but during the week, there just isn't time to spend a lot of time cooking elaborate meals. Between busy work and family schedules, cooking dinner can take a back seat...and we all get tempted to grab take-out

Smoothies can be a easy and satisfying meal replacement option, and can have a lot of good nutrition. But, traditional smoothies generally have a lot of high carb fruits and added sugars, making them a no-go on keto diets. That's where keto-friendly smoothie recipes come in. We put together

When you're trying to stay on a diet, making meal prep super quick and easy is important.  Let's face it - during the week when things get hectic, we don't want to have to spend more than a few minutes putting lunch together. In this post, we've taken things

Eating healthy doesn't have to mean having the same boring salads day in and day out. We picked out a list of what we think are the top 30 keto salad recipes that are sure to keep you satisfied. There's something for everyone here, with a wide range of

We all like having a fun cocktail now and then, but most cocktails are full of sugar and are definitely not keto-friendly. To help give you some ideas for your next cocktail, we created a list of what we think are the top 35 keto cocktails. All can easily