OUR STORY
Found My Diet was created to be a haven for people who are craving information on evidence-based weight loss and general overall health and wellness. We get it – people are confused about the best diet to follow for weight loss….keto, Atkins, plant-based, carnivore, paleo, Mediterranean? Our goal is to cut through all of that and offer evidence-based perspectives on practical tips you can implement to accelerate your weight loss – helping you realize your goal weight so that you can start living life on YOUR terms!