37 Best Keto Party Foods (Appetizers)
No matter your lifestyle, it’s always good to have some keto-friendly “go-to” snacks or appetizers on deck.
We all know the obvious keto party foods like buffalo cauliflower or chicken wings, but there’s so much more you can do!
We created this list to give you some new ideas to try for your next party or if you just want a great appetizer for your next dinner at home!
We hope you enjoy the list!
1. Bacon Wrapped Jalapeno Poppers

Credit: allrecipes.com
These are delicious 4-ingredient jalopeno poppers with crispy bacon on the outside and a creamy cream cheese-cheddar mixture on the inside.
Per Serving:
- Calories: 213
- Fat: 18 g
- Protein: 11 g
- Net Carbs: 3 g
Get the recipe HERE.
2. Buffalo Cauliflower Bites

Credit: healthyrecipesblogs.com
Buffalo cauliflower is a great appetizer that everyone will love- it’s keto but also vegan, and has a kick!
They’re super simple to make, and cook up perfectly in an air fryer.
Per Serving:
- Calories: 215
- Fat: 20 g
- Protein: 4 g
- Net Carbs: 4 g
Get the recipe HERE.
3. Baked Parmesan Zucchini Fries

Credit: Bestrecipebox.com
These are keto-friendly fries made using zucchini. The parmesan gives them extra flavor and crunch.
Per Serving:
- Calories: 100
- Fat: 7 g
- Protein: 4 g
- Net Carbs: 3 g
Get the recipe HERE.
4. Keto Spinach Artichoke Dip

Credit: thatlowcarblife.com
We love spinach artichoke dip, but not all dips are necessarily keto-friendly.
This is a delicious and easy to make keto-friendly dip that you’ll love dipping your favorite veggies or keto crackers into!
Per Serving:
- Calories: 81
- Fat: 7 g
- Protein: 2 g
- Net Carbs: 1 g
Get the recipe HERE.
5. Keto Avocado Deviled Eggs

Credit: thelittlepine.com
Deviled eggs are a healthy and fun keto-appetizer idea, and this is a festive recipe that includes avocado in the filling. It gives them a fun green color as adding the health benefits of avocado!
Per Serving:
- Calories: 118
- Fat: 9 g
- Protein: 6 g
- Net Carbs: 1 g
Get the recipe HERE.
6. Bacon Horseradish Deviled Eggs

Credit: fromvalerieskitchen.com
This is a decadent and crave worthy deviled egg recipe that includes both bacon as well as a bit of a kick from added horseradish.
It’s a bit of a unique flavor for deviled eggs, but they’re delicous!
Per Serving:
- Calories: 57
- Fat: 4 g
- Protein: 4 g
- Net Carbs: 1 g
Get the recipe HERE.
7. Bacon and Brown Sugar Little Smokies

Credit: thismomsmenu.com
These are sweet and salty keto-friendly little smokies made using a keto brown sugar substitute.
You can quickly make these in the air fryer!
Per Serving:
- Calories: 306
- Fat: 28 g
- Protein: 10 g
- Net Carbs: 1 g
Get the recipe HERE.
8. Caprese Skewers

Credit: allrecipes.com
Caprese salads make great appetizers, but serving them on a skewer is even better for parties! And they’re super easy to make.
Per Serving:
- Calories: 104
- Fat: 7 g
- Protein: 7 g
- Net Carbs: 2 g
Get the recipe HERE.
9. Keto Meatballs

Credit: thebigmansworld.com
These are a delicious and easy to make appetizer that will be ready in under 20 minutes.
Instead of bread crumbs, this recipe includes keto-friendly pork rinds.
Per Serving:
- Calories: 275
- Fat: 19 g
- Protein: 19 g
- Net Carbs: 3 g
Get the recipe HERE.
10. Mini Cucumber Smoked Salmon Bites

Credit: theendlessmeal.com
These look super fancy, but are fun and easy to make.
Per Serving:
- Calories: 137
- Fat: 11 g
- Protein: 7 g
- Net Carbs: 3 g
Get the recipe HERE.
11. Crispy Brussels Sprouts with Bacon and Cheese

Credit: eatthegains.com
12. Cheesy Bacon Stuffed Mini Peppers

Credit: belleofthekitchen.com
13. Bacon and Guacamole Fat Bomb

Credit: ketodietapp.com
14. Prosciutto Wrapped Asparagus

Credit: fifteenspatulas.com
15. Smoked Salmon Cucumber

Credit: simplyhomecooked.com
16. Keto Ham and Cheese Bites

Credit: maebells.com
17. Baked Keto Chicken Wings

Credit: thebigmansworld.com
18. Cream Cheese Stuffed Mushrooms

Credit: aspicypersepective.com
19. 5-ingredient Keto Sausage Balls

Credit: thebestketorecipes.com
20. Spicy Tuna Cucumber Cups

Credit: cookathomemom.com
Per Serving (12 cucumber cups):
- Calories: 280
- Fat: 11 g
- Protein: 29 g
- Net Carbs: 14 g
Get the recipe HERE.
21. Keto Parmesan Cheese Crisps

Credit: lowcarbyum.com
22. Keto Bacon Wrapped Chicken Nuggets

Credit: ditchthecarbs.com
Per Serving (2 nuggets):
- Calories: 77.2
- Fat: 5.7 g
- Protein: 5.8 g
- Net Carbs: 0.3 g
Get the recipe HERE.
23. Keto Shrimp Cocktail with 3 Sauces

Credit: ibreathimhungry.com
Per Serving (4 ounces of shrimp):
- Calories: 112
- Fat: 1 g
- Protein: 23 g
- Net Carbs: 0 g
Per Serving (2 tbsp cocktail sauce):
- Calories: 17
- Fat: 0 g
- Protein: 0 g
- Net Carbs: 3 g
Per Serving (2 tbsp pesto mayonnaise):
- Calories: 182
- Fat: 21 g
- Protein: 1 g
- Net Carbs: 0.5 g
Per Serving (2 tbsp sriracha dipping sauce):
- Calories: 166
- Fat: 19 g
- Protein: 0 g
- Net Carbs: 1 g
Get the recipe HERE.
24. Keto Cauliflower Hummus

Credit: wholesomeyum.com
25. Salami Cream Cheese Roll

Credit: recipetineats.com
Per Serving (per piece):
- Calories: 45
- Fat: 4.2 g
- Protein: 1.4 g
- Net Carbs: 0.4 g
Get the recipe HERE.
26. Chicken Taco Lettuce Wraps

Credit: gimmedelicious.com
Per Serving (1 lettuce wrap):
- Calories: 161
- Fat: 9.1 g
- Protein: 14.5 g
- Net Carbs: 4.9 g
Get the recipe HERE.
27. Baked Keto Coconut Shrimp

Credit: wholesomeyum.com
Per Serving (6 shrimp without sauce):
- Calories: 443
- Fat: 30 g
- Protein: 31 g
- Net Carbs: 5 g
Get the recipe HERE.
28. Keto Mozzarella Sticks

Credit: imhungryforthat.com
29. Garlic Parmesan Chicken Wings

Credit: thebigmansworld.com
30. Keto Sausage Stuffed Mushrooms

Credit: maebells.com
31. Buffalo Chicken Lettuce Wraps

Credit: healthyrecipesblogs.com
32. Keto Big Mac Bites

Credit: homemadeinterest.com
33. Keto Maryland Crab Cake

Credit: maryswholelife.com
Per Serving (1 crab cake):
- Calories: 224
- Fat: 15 g
- Protein: 16 g
- Net Carbs: 3 g
Get the recipe HERE.
34. Ham Pickle Roll Ups

Credit: julieseatsandtreats.com
35. Grilled Garlic Lime Shrimp

Credit: lecremedelacrumb.com
36. Turkey Bacon Ranch Pinwheels

Credit: easywraprecipes.com
Per Serving (5 pinwheels):
- Calories: 247
- Fat: 21 g
- Protein: 9.6 g
- Net Carbs: 4.3 g
Get the recipe HERE.
37. Cuban Sandwich Skewers

Credit: bestappetizers.com